Are u ok?: A Guide to Caring for Your Mental Health

↠ Are u ok?: A Guide to Caring for Your Mental Health ¹ Kati Morton - Are u ok?: A Guide to Caring for Your Mental Health, Are u ok A Guide to Caring for Your Mental Health A licensed marriage and family therapist and YouTube personality Kati Morton answers the most commonly asked questions about mental health including when to get help and where to find it Get answers

  • Title: Are u ok?: A Guide to Caring for Your Mental Health
  • Author: Kati Morton
  • ISBN: 0738234990
  • Page: 425
  • Format: Hardcover

↠ Are u ok?: A Guide to Caring for Your Mental Health ¹ Kati Morton - Are u ok?: A Guide to Caring for Your Mental Health, Are u ok A Guide to Caring for Your Mental Health A licensed marriage and family therapist and YouTube personality Kati Morton answers the most commonly asked questions about mental health including when to get help and where to find it Get answers

A conversation could change a life R U OK R U OK is a suicide prevention charity in Australia, encouraging all of us to notice the signs of mental health struggle in friends, family, and colleagues, and start meaningful conversations that offer support and care to those in need A conversation can change a life. R U OK Day Monash University Sep , R U OK Day is Thursday September. This year our message is Are they really OK Ask them today.Life s ups and downs happen to all of us So chances are, someone you know might be struggling and your genuine support can make a difference, whatever they re facing big or small. OK U Take Auto Parts, Inc Medley, FL OK U Take Auto Parts, Inc serving the Medley, FL area with quality used parts Host an Event on R U OK Day R U OK Sep , R U OK is a suicide prevention charity inspiring Australians to start life changing conversations, when they re needed most R U OK Day is held on the second Thursday in September every year Help spread the message by hosting an event at your school, university, TAFE, workplace, or community group. R U OK Home Fundraise at School Schools, TAFEs and Unis are all vital to spreading the R U OK Message A fundraiser is a great way to support R U OK and get everyone in your school, TAFE or Uni community involved and connecting to make a difference. How to ask R U OK at work YouTube ALEC talks us through how to ask R U OK at Work Learn at ruok workThis resource was developed with the support of the QBE Foundation. R U OK Day urges us to open up the conversation on mental Sep , Lisa is arming several local cafes with splashes of yellow and R U OK official merchandise, encouraging locals to support their local caf Buy a coffee and be rewarded with some R U OK merchandise to start a conversation, she said The Woopi Wears Yellow Facebook page, which has than k followers, is now active. Together it s OK R U OK YouTube It s lighter when we share the load That s why R U OK is encouraging young people everywhere to take the time to comfort their friends when they re feeling R U OK Day Webinar Tickets, Thu at R U OK is a not for profit organisation founded by Gavin Larkin in , whose vision is a world where we re all connected and are protected from suicide Accordingly, our mission is to inspire and empower everyone to meaningfully connect with the people in their world and lend support to R U OK Day broadsheet Sep , R U OK resources are now easily accessible, with translations into eight other languages and tailored material to support demographics and communities at risk, such as Aboriginal and Torres Strait Islander communities, the LGBTQIA community and those living in remote Australia.

  • ↠ Are u ok?: A Guide to Caring for Your Mental Health ¹ Kati Morton
    425Kati Morton
Are u ok?: A Guide to Caring for Your Mental Health

About " Kati Morton "

  • Kati Morton

    Kati Morton, LMFT holds a Master s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists She runs a private practice in Santa Monica, CA Over the past seven years, Kati has leveraged soci Kati Morton, LMFT holds a Master s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists She runs a private practice in Santa Monica, CA Over the past seven years, Kati has leveraged social media to share mental health information worldwide through video Her specialties include working with individuals experiencing eating disorders and self harming behaviors, although she addresses all things related to mental health Kati is well known for her YouTube channel which now has over 340 thousand subscribers, over 30 million views, and has grown over 150% in the last year In addition to her YouTube channel and strong presence on social media, she has appeared on the HLN CNN television show Dr Drew On Call and showcased in Europe s highest circulated magazine, Glamour UK She was also a 2016 Shorty Award finalist as well as a 2016 Streamy nominee Kati s passion is to increase awareness about mental health Her online community has expanded to all major internet platforms, allowing her to answer mental health questions from her followers around the world She hopes by doing this, the global community can push for better services worldwide and remove the stigma associated with getting help.For information about Kati and her work, please visit katimorton

  • 443 Comments

  • I received a copy from Perseus Books, Da Capo Press through NetGalley in exchange for an honest review.Taking care of your mental health sounds scary, but it s important to take care of yourself and Kati Morton breaks down the what and why of mental health and therapy She also takes a bit of the fear out of going to therapy I know I ve been on the fence about seeing a therapist and she took a lot of the fear out of that with her book, which is, in part, why this book exists.Everyone struggles I [...]



  • Are U Ok By Kati Morton is a fantastic introductory book for just about anyone who is looking into, or perhaps pondering, if they need mental help This book does an excellent job, briefly explaining that seeking outside help is not a weakness It also most crucially, lets the reader know that it is not so difficult to navigate that road once deciding to take that step towards getting help The author calms the reader s fears of someone who is curious, yet perhaps has been held back by years of Are [...]


  • I requested this book for review and it was sent to me for free by the publisher.Kati Morton is one of my favorite Youtubers This book is an extension of her voice in book form From identifying mental illness and or mental health struggles to the different types of therapists and therapy that are available to you, this book is a valuable resource for anyone curious about the topic I didn t know a lot about Borderline Personality Disorder and Kati explains its symptoms and causes in a very acc I [...]


  • Are U Ok Is an amazing book written by Kati Morton who furthers her conversationalist tone used in her YouTube videos I find it really helpful as she creates scenarios so that everything she discusses is clear I feel like everyone can benefit from this book and walk away with very important tools and techniques because even though you yourself might not have a mental illness chances are you know someone who does Through the book it can lessen the anxiety and stigma when talking to someone wi Are [...]


  • I think this is an excellent book for those who are just starting out on their mental health journey Kati Morton has a wonderful way of balancing her tone perfectly between educated professional and casual, easy to understand


  • Thank you to NetGalley, De Capo Lifelong Books, and Kati Morton for an ARC ebook copy to review As always, an honest review from me My actual rating is 4.5 5 stars, but since there aren t half stars I always round up Are u okay is a comprehensive easy to understand book about the therapy process The text includes information about what it is, explanations of acronyms, types of therapy, different professionals, what to expect with the actual therapy session, navigating insurance paymen Thank you [...]


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